A holistic and solution focused approach to reach your full potential. Tell me and I shall forget. Involve me and I will understand. An interview with Dr S Lazar. One does not discover new continents without consenting to lose sight of the shore for a very long time. What progress, you ask, have I made? I have begun to be a friend to myself.

Meditation, mindfulness, energy ,. Being present to the moment. These are words that have become more familiar in our culture. But what is it really like to live in the moment? To really see what you see? To hear what you hear? To feel and sense in the fabric of your body moment to moment? And what would it be like if your mind was quiet from its mental chatter? And what would it be like to feel and sense all of life with every cell of your body? Psychotherapist, meditation teacher,.

Tuesday, April 27, 2010. Usually the most popular topic for assignments. Among the most popular being bad activites, according to the first week confessions. Something that almost everyone has some experience of, from whichever perspective, and whether they know or not.